Research Shows That Physically Complaining Rewires Your Brain To Be Depressed And Anxious

We all have that one person in our lives. The one that is spews negativity, regardless of circumstance. The one that everyone tiptoes around in social settings so as to not be the cause of their momentary disdain. They’re the eternal pessimist. They’re impossible to please. They’re the perpetual complainer. For the sake of this article, we’ll call our friend negative Nunny. (*feels androgynous enough, right?). Most of us are able to adjust to Nunny. We’ve become accustomed to our role as the sounding board and often overextend ourselves to work with their schedule so as to not be the cause … Continue reading Research Shows That Physically Complaining Rewires Your Brain To Be Depressed And Anxious