ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects children and adults alike. It is characterized by symptoms such as hyperactivity, impulsivity, and inattention, which can impact a child’s academic, social, and emotional well-being. While medication is often prescribed to manage ADHD symptoms, some parents may prefer alternative approaches, such as using vitamins and supplements.
Vitamins are essential nutrients that our bodies need to function correctly. They play a crucial role in brain development, cognitive function, and overall health. For children with ADHD, certain vitamins may help alleviate symptoms and improve their quality of life. In this article, we’ll explore the best vitamins for ADHD children and what to look for when choosing a supplement.
When selecting a vitamin or supplement for your child with ADHD, it’s essential to consider the quality and safety of the product. Look for supplements that are specifically formulated for children and are free from harmful additives and allergens. Additionally, it’s essential to consult with your child’s healthcare provider before starting any new vitamin regimen. With that in mind, let’s dive into the best vitamins for ADHD children and how they can benefit your child’s health and wellbeing.
Top 3 Best Vitamins for ADHD Child
1. Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement
2. Garden of Life Attention & Focus Kids Gummies Study Support Supplement
3. Superkidz Brain Focus Omega 3 Gummies for Kids & Teens
As parents, we want nothing but the best for our children, especially when it comes to their health and well-being. Children with ADHD often require additional support to help them focus and thrive. While medication and therapy can be effective, many parents also turn to vitamins and supplements to complement their child’s treatment plan. In this article, we have rounded up the best vitamins for ADHD child to help you make an informed decision and give your child the best chance at success.
Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement For Kids, Children and Teens Great Taste Kids Gummies for Focus Calming Natural Omegas DHA School Study Task
We highly recommend the Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement For Kids, Children and Teens Great Taste Kids Gummies for Focus Calming Natural Omegas DHA School Study Task for parents looking for a natural and effective way to improve their child’s focus and attention.
Pros
- The gummies are easy to chew and have a great taste that kids will love.
- The blend of ingredients is science-backed and selected to improve focus and attention in children.
- The product is caffeine-free, non-stimulant, non-habit forming, and non-addictive.
Cons
- Some children may not like the taste of the yellow gummies.
- The gummies may not work for all children with ADHD.
- The product may cause mild stomach upset in some children.
The Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement For Kids, Children and Teens Great Taste Kids Gummies for Focus Calming Natural Omegas DHA School Study Task is a great natural supplement for children who need help with their focus and attention. The gummies are easy to chew and have a great taste that kids will love. They are also made with a science-backed blend of ingredients that are selected to improve focus and attention in children.
One of the best things about this product is that it is caffeine-free, non-stimulant, non-habit forming, and non-addictive. This means that parents can feel good about giving it to their children without worrying about any negative side effects.
While the product may not work for all children with ADHD, it has been shown to be effective for many. Some children may not like the taste of the yellow gummies, but they should still be able to benefit from the product. Additionally, the product may cause mild stomach upset in some children, but this is a rare occurrence.
Overall, we highly recommend the Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement For Kids, Children and Teens Great Taste Kids Gummies for Focus Calming Natural Omegas DHA School Study Task for parents looking for a natural and effective way to improve their child’s focus and attention.
Garden of Life Attention & Focus Kids Gummies Study Support Supplement for Brain, Memory – Apple Chewable Vitamins for Children & Teens on Task in School, Dr Formulated Vegan, Drug Free – 30 Servings
If you want to help your child stay alert and focused on the task at hand, Garden of Life Attention & Focus Kids Gummies Study Support Supplement is an excellent choice for you.
Pros
- The study support blend includes blueberry, grape seed, and organic acerola cherry extracts, as well as clinically studied enXtra Thai Ginger Extract, which offers a drug-free, convenient way to help kids stay alert and focused on the task at hand.
- These study buddy gummies promote sharper focus and alertness to help your kids accomplish more.
- Each delicious apple-flavored gummy is vegetarian, third-party tested, and certified non-GMO project verified and NSF gluten-free.
Cons
- Some kids may not like the taste.
- The smell might be too strong for some.
- Natural is good, but it might not work for everyone.
We have been using Garden of Life Attention & Focus Kids Gummies Study Support Supplement for a while now, and we must say that we are impressed with the results. Our kids are more focused, alert, and productive than ever before.
The study support blend includes blueberry, grape seed, and organic acerola cherry extracts, as well as clinically studied enXtra Thai Ginger Extract, which provides a drug-free, convenient way to help kids stay alert and focused on the task at hand. These study buddy gummies promote sharper focus and alertness to help your kids accomplish more.
Each delicious apple-flavored gummy is vegetarian, third-party tested, and certified non-GMO project verified and NSF gluten-free. However, some kids may not like the taste, and the smell might be too strong for some. Also, natural is good, but it might not work for everyone.
Overall, we highly recommend Garden of Life Attention & Focus Kids Gummies Study Support Supplement for parents who want to help their kids stay focused and alert during their learning years.
Superkidz Brain Focus Omega 3 Gummies for Kids & Teens
If you are looking for a natural brain focus supplement with a DHA Superkidz gummy vitamins for brain focus help kids focus better, then the Superkidz Brain Focus Omega 3 Gummies for Kids & Teens is a good option for you.
Pros
- Made with essential nutrients that support brain health and overall cognitive health in kids and teens.
- Safe and GMP tested for freshness, purity, and potency.
- Great taste and easy to chew gummies that kids love.
Cons
- A bit tart flavor that may not be suitable for all kids.
- A bit expensive compared to other similar products.
- May not work for all kids, as the results may vary from child to child.
We have been using the Superkidz Brain Focus Omega 3 Gummies for Kids & Teens for a few months now, and we have noticed a significant improvement in our child’s focus and attention. The gummies are easy to chew and have a pleasant taste that our child enjoys. We appreciate that the product is safe and GMP tested, giving us peace of mind that we are giving our child a high-quality supplement.
The gummies are made with a science-backed selected blend of ingredients that support brain health and overall cognitive health in kids and teens. We like that the product contains omega-3 fatty acid supplements, which are essential for healthy brain functions. The product is also vegetarian and contains no caffeine or stimulants, making it a safe and non-habit-forming choice for our child.
However, we did notice that the gummies have a bit tart flavor that may not be suitable for all kids. Also, the product is a bit expensive compared to other similar products. Finally, we should note that the results may vary from child to child, and the product may not work for all kids.
Overall, we recommend the Superkidz Brain Focus Omega 3 Gummies for Kids & Teens to parents looking for a natural brain focus supplement for their child. The product is safe, effective, and easy to use, making it an excellent choice for parents who want to support their child’s brain health.
Clarity Kids Super Calm | Magnesium Chewable Vitamin for Children Comfort Focus and Relaxation | All Natural Calm Supplement with L-Theanine | USA Made | 30 Piece
If you’re a parent with a child who has ADHD, you may be looking for a natural way to help them focus and relax. Clarity Kids Super Calm is a chewable magnesium vitamin supplement that promises to do just that. We tried it out and here’s what we found:
Pros
- The all-natural ingredients make us feel good about giving it to our child.
- The wild berry flavor was a hit with our little one.
- We noticed a difference in our child’s ability to focus and stay calm during the day.
Cons
- The texture of the chewables was a bit chalky.
- It can be difficult to get picky eaters to take it.
- The price point is a bit higher than some other children’s vitamin supplements.
Our child enjoyed the taste of the Clarity Kids Super Calm chewables and we appreciated the all-natural ingredients. We noticed a difference in our child’s behavior and ability to focus during the day. However, the texture of the chewables was a bit chalky and it can be difficult to get picky eaters to take it. Additionally, the price point may be a bit higher than some other children’s vitamin supplements.
If you’re looking for a natural way to help your child with ADHD focus and relax, Clarity Kids Super Calm may be worth trying out.
SmartyPants Kids Daily Mineral Vitamins: Calcium, Magnesium Citrate, D3, Zinc & Chromium for Immune Support, Energy, Bone & Muscle Function, 60 Soft Chews (30 Day Supply) Kids Mineral
If you’re looking for a chewable vitamin that’s easy to give to your child, SmartyPants Kids Mineral Complete is a great option. Here are the pros and cons we’ve found after using this product:
Pros
- Great taste and texture that kids love
- Provides essential vitamins and minerals that support overall health and immunity
- Made with premium ingredients in a form that’s easy for your child’s body to absorb
Cons
- Some kids may not like the taste or texture
- A bit expensive compared to other children’s vitamins
- May not be suitable for children with certain allergies
In our experience, SmartyPants Kids Mineral Complete is a great option for parents who want to ensure their child is getting the nutrients they need to stay healthy. The chewable vitamins are easy to give to your child and have a delicious mixed berry flavor that kids love.
One of the biggest advantages of this product is that it provides a variety of essential vitamins and minerals that support overall health and immunity. The formula includes calcium and magnesium for strong bones and proper muscle function, vitamin D3 and zinc for a healthy immune system, and chromium for energy support.
We also appreciate that SmartyPants uses premium ingredients in a form that’s easy for your child’s body to absorb. The vitamins and minerals are non-GMO and free of synthetic colors, artificial flavors, and sweeteners. Plus, the product is 3rd party lab tested for quality and purity.
However, we do recognize that some kids may not like the taste or texture of the chewable vitamins. Additionally, the product is a bit expensive compared to other children’s vitamins on the market. Lastly, it’s important to note that SmartyPants Kids Mineral Complete may not be suitable for children with certain allergies.
Overall, we recommend SmartyPants Kids Mineral Complete for parents who want to ensure their child is getting the essential vitamins and minerals they need to stay healthy. With a delicious taste and premium ingredients, this product is a great option for kids who need a little extra nutritional support.
Buried Treasure Added Attention
We highly recommend Buried Treasure Added Attention for parents looking for a natural way to support their child’s focus and learning.
Pros
- The plant-based formula provides essential nutrients to developing brains that help with focus and attention.
- The B vitamin complex, minerals, and herbal blend including Lemon Balm, Gotu Kola, and Chamomile also help calm and are important for brain function.
- The natural cane sugar and lack of artificial ingredients, fillers, colors, or preservatives make it a safe and healthy option.
Cons
- The taste is not great but not terrible.
- It may take up to five weeks for the supplement to start working in the body properly.
- The grape flavor and consistency may not be appealing to some children.
We have been using Buried Treasure Added Attention for almost a week now, and we have already noticed a significant improvement in our child’s focus and behavior. The supplement has helped our child with ADHD to retain information better and improved short-term auditory memory focus. The plant sourced DHA, GABA, DMAE, and Endomembrane Lipid Complex have been beneficial in supplying essential nutrients to the developing brain.
The B vitamin complex, minerals, and herbal blend have also helped to calm our child, making it easier for them to focus and learn. We appreciate that Buried Treasure Added Attention is vegetarian safe, dairy-free, gluten-free, and yeast-free. The BPA-free bottles and globally sourced ingredients are also impressive.
While the taste is not great, it is not terrible either. We found that mixing it with a tablespoon of MRM brand Ca Mg Zn liquid in orange flavor made it more palatable for our child. It may take up to five weeks for the supplement to start working in the body properly, but we have already seen significant results in just one week.
Overall, we highly recommend Buried Treasure Added Attention to parents looking for a natural and healthy way to support their child’s focus and learning.
SmartyPants Kids Multivitamin Gummies
We highly recommend SmartyPants Kids Multivitamin Gummies for parents looking for a delicious and science-backed way to help fill nutrient gaps in their child’s diet.
Pros
- The gummies are delicious and come in three different flavors that kids love: strawberry banana, lemon, and orange.
- SmartyPants Kids Formula contains more nutrients than the leading kid’s multivitamin brand’s top-selling item and is specifically formulated to fill the average nutrient gaps kids may have.
- The multivitamin includes over 15 nutrients to support growing bodies, including omega-3 EPA & DHA, vitamins B12, A, E, K1, and iodine.
Cons
- The gummies may stick together in the bottle, making it difficult to get them out.
- Some children may not like the texture of the gummies.
- The price point may be higher than other children’s multivitamins on the market.
We have been using SmartyPants Kids Multivitamin Gummies for several months now and have noticed a significant improvement in our child’s overall health and well-being. The gummies are easy to chew and swallow, and our child loves the taste. We appreciate that the multivitamin includes high-quality nutrients that are easier for our child’s body to absorb, such as methylated folate, vitamin B12 as methylcobalamin, D3, and zinc citrate.
In addition, we appreciate that the multivitamin is non-GMO and made without any synthetic colors, artificial flavors, or sweeteners. We feel confident giving our child SmartyPants Kids Multivitamin Gummies, knowing that it has been subjected to strict testing for 200+ contaminants and chemicals and has received the Clean Label Project Purity Award.
Overall, we believe that SmartyPants Kids Multivitamin Gummies are a great investment in our child’s health and well-being. We highly recommend this product to other parents looking for a science-backed and delicious way to help fill nutrient gaps in their child’s diet.
Focus Factor Kids Extra Strength Daily Chewable for Brain Health Support, 120 Count
If you are looking for a high-quality vitamin supplement for your child that supports healthy brain function, then the Focus Factor Kids Extra Strength Daily Chewable is an excellent choice.
Pros
- The chewables taste great, making it easy to get your child to take them daily.
- The formula is enriched with a powerful combination of choline, phosphatidylserine, vitamin D3, B12, and vitamin C, which are essential vitamins and neuro-nutrients for healthy brain function.
- The product contains no artificial colorings, sweeteners, fragrances, or preservatives, and is gluten-free and dairy-free.
Cons
- The product may not work for every child, and results may vary.
- Some children may not like the taste of the chewables.
- The product may be more expensive than other similar products on the market.
We have been using the Focus Factor Kids Extra Strength Daily Chewable for a few months now, and we are very happy with the results. Our child loves the berry blast flavor, and we have not had any issues getting them to take the supplement daily. We have noticed an improvement in our child’s focus and attention span, and they have been doing better in school since starting the supplement.
The high-quality ingredients in the formula, such as choline, bilberry, and vitamins B, C, and D, are essential for healthy brain function, and we feel confident that we are providing our child with the best possible supplement for their needs. We appreciate that the product contains no artificial additives or preservatives, and that it is gluten-free and dairy-free.
Overall, we highly recommend the Focus Factor Kids Extra Strength Daily Chewable for parents looking for a high-quality vitamin supplement to support their child’s brain health.
Buying Guide
When it comes to choosing the best vitamins for an ADHD child, there are a few key factors to consider. Here are some things to keep in mind when making your purchase:
Ingredients
The first thing to look at when choosing a vitamin for an ADHD child is the ingredients. Make sure that the vitamin contains the necessary vitamins and minerals that are important for brain function, such as iron, zinc, magnesium, and vitamin B6. Additionally, some vitamins may contain other ingredients that can be beneficial for children with ADHD, such as omega-3 fatty acids, which have been shown to improve cognitive function.
Dosage
Another important factor to consider is the dosage. Make sure to choose a vitamin that is appropriate for your child’s age and weight, and follow the recommended dosage instructions carefully. It’s also important to talk to your child’s doctor before starting any new vitamin regimen.
Form
Vitamins for ADHD children come in many different forms, including gummies, chewables, liquids, and capsules. Consider which form will be easiest for your child to take and which form they prefer.
Price
Price is always a consideration when making a purchase, but it’s important not to sacrifice quality for price. Look for a vitamin that fits within your budget but still contains all the necessary ingredients.
Brand Reputation
Finally, consider the reputation of the brand you are considering. Look for a brand that is well-known and has a good reputation for producing high-quality vitamins.
By keeping these factors in mind, you can make an informed decision when choosing the best vitamins for your ADHD child.
Frequently Asked Questions
What are some over-the-counter supplements that can help with ADHD?
There are several over-the-counter supplements that can help with ADHD symptoms. Some of the most commonly used supplements include omega-3 fatty acids, iron, zinc, and magnesium. These supplements are believed to help improve focus, attention, and overall brain function.
What is the recommended dosage of magnesium for a child with ADHD?
The recommended dosage of magnesium for a child with ADHD varies depending on the child’s age and weight. In general, children between the ages of 4 and 8 should take between 80 and 130 mg of magnesium per day. Children between the ages of 9 and 13 should take between 130 and 240 mg per day. It is important to consult with a healthcare provider before giving your child any supplements.
Are there any specific vitamins that are especially beneficial for the ADHD brain?
There are several vitamins that are especially beneficial for the ADHD brain. These include vitamin B6, vitamin B12, and vitamin D. These vitamins are believed to help improve brain function, reduce inflammation, and support overall health.
Can L-tyrosine supplements help with ADHD symptoms?
L-tyrosine is an amino acid that is believed to help improve focus, attention, and overall brain function. Some studies have suggested that L-tyrosine supplements may be beneficial for children with ADHD. However, more research is needed to fully understand the effects of L-tyrosine on ADHD symptoms.
Is there a link between ADHD and vitamin deficiencies?
Some studies have suggested that children with ADHD may be more likely to have certain vitamin deficiencies. For example, some children with ADHD may have low levels of vitamin D, vitamin B6, or iron. However, more research is needed to fully understand the link between ADHD and vitamin deficiencies.
What are some natural ways to help a child with ADHD without medication?
There are several natural ways to help a child with ADHD without medication. These include making dietary changes, incorporating regular exercise into their routine, establishing a consistent sleep schedule, and providing a structured and supportive environment. It is important to work with a healthcare provider to develop a comprehensive treatment plan for your child.
