Amino acids are the building blocks of protein, and they play a crucial role in the body’s structure and function. There are 20 amino acids, and nine of them are essential, meaning that the body cannot produce them on its own and they must be obtained through food or supplements. Essential amino acids are vital for muscle growth, repair, and recovery, making them a popular supplement among athletes and fitness enthusiasts.
After researching and testing various essential amino acid supplements, we have identified the top 9 products that provide the most effective and efficient results. Let’s dive into our top picks and help you find the best essential amino acid supplement for your needs.
Top 3 Best 9 Essential Amino Acids Supplement
1. Double Wood Supplements Essential Amino Acids
2. Peak Performance All 9 Essential Amino Acids
3. Peak Performance All 9 Essential Amino Acids Powder
We understand the importance of essential amino acids in maintaining a healthy body and mind. As such, we have researched and tested various essential amino acid supplements available on Amazon to bring you the best options. Our list includes products that are high-quality, effective, and offer great value for money. Whether you are an athlete, fitness enthusiast, or simply looking to improve your overall health, we have got you covered. So, without further ado, here are the best essential amino acid supplements available on Amazon.
Double Wood Supplements Essential Amino Acids
We highly recommend the Double Wood Supplements Essential Amino Acids for anyone looking for a high-quality supplement to support their muscle growth, recovery, and overall health.
Pros
- Contains all 9 essential amino acids and all branched-chain amino acids (BCAAs) in each serving
- Required for countless bodily functions, including building proteins and synthesizing neurotransmitters
- Helps support muscle recovery and growth, muscle soreness, and exercise endurance
Cons
- Capsules may be difficult to swallow for some individuals
- May cause upset stomach if taken on an empty stomach
- Some users may experience a slight aftertaste
We were impressed with the Double Wood Supplements Essential Amino Acids’ formulation, which includes all nine essential amino acids and all three BCAAs in a 1-gram powder blend per serving. This supplement is essential for many bodily processes, including building proteins and synthesizing neurotransmitters, making it a great addition to any fitness routine. We found that it helped support muscle recovery and growth, muscle soreness, and exercise endurance, allowing us to push ourselves further during workouts.
While the capsules are easy to take, some individuals may find them difficult to swallow. Additionally, taking the supplement on an empty stomach may cause some users to experience an upset stomach. However, we did not experience any negative side effects when taking the recommended dosage with food.
Overall, we highly recommend the Double Wood Supplements Essential Amino Acids for anyone looking to support their muscle growth, recovery, and overall health.
Peak Performance All 9 Essential Amino Acids Supplement
If you’re looking for an essential amino acid supplement that supports muscle growth, recovery, and tissue repair, then the Peak Performance All 9 Essential Amino Acids Supplement is worth considering.
Pros
- With up to 3x more leucine per capsule, it’s optimized for muscle recovery and growth.
- All 9 essential amino acids are included in the supplement.
- It’s keto-friendly, flavorless, and suitable for both men and women.
Cons
- The capsules may cause bloating initially.
- The source of the amino acids is not specified.
- The supplement may not be suitable for those with allergies to certain ingredients.
I’ve been using the Peak Performance All 9 Essential Amino Acids Supplement for a few weeks now, and I’ve noticed a significant improvement in my muscle recovery and growth. The supplement is optimized for muscle recovery and growth, thanks to its high leucine content. Additionally, it contains all 9 essential amino acids, which are vital for protein synthesis, tissue repair, and nutrient absorption.
One of the best things about this supplement is that it’s keto-friendly, flavorless, and suitable for both men and women. I’ve been taking it before and after my workouts, and I haven’t experienced any adverse side effects. However, some users have reported bloating initially, so it’s essential to start with a lower dose and gradually increase it.
The supplement is also allergy-free, which means it’s free of soy, milk, egg, shellfish, corn, wheat, and peanuts. It contains no gluten or preservatives and is manufactured under the highest quality GMP regulations and USA standards.
In conclusion, if you’re looking for an essential amino acid supplement that supports muscle growth, recovery, and tissue repair, the Peak Performance All 9 Essential Amino Acids Supplement is an excellent choice. It’s optimized for muscle recovery and growth, contains all 9 essential amino acids, and is keto-friendly, flavorless, and suitable for both men and women.
Peak Performance All 9 Essential Amino Acids Powder Supplement
If you’re looking for a fast-acting and effective amino acid supplement, the Peak Performance All 9 Essential Amino Acids Powder Supplement is a great option.
Pros
- This EAA supplement is optimized with the right amino acid ratios to build muscle and keep the body well-supplied with critical amino acids.
- The EAAs are super concentrated, so you don’t need as large of a dose.
- The patented blend of EAAs is built on 26 published clinical studies and performs more effectively because of the patented ratios.
Cons
- The lemon lime flavor may not be for everyone.
- Some people may find the price to be a bit steep.
- The packaging could be improved to make it easier to scoop out the powder.
After using this supplement for a few weeks, we can confidently say that it’s one of the most effective protein supplements we’ve tried. It works immediately, without any waiting for digestion to release amino acids, and we experienced no GI discomfort or bloating. We also appreciate that it’s vegan, non-GMO, gluten-free, soy/egg/dairy-free, and carefully chosen and 3rd party tested for purity.
We were impressed with the results we saw after incorporating this supplement into our workout routine. We noticed faster recovery after hard workouts, and we felt less soreness and fatigue. The lemon lime flavor is refreshing and slightly tart, making it a great addition to our post-workout routine.
Overall, we highly recommend the Peak Performance All 9 Essential Amino Acids Powder Supplement to anyone looking for a high-quality and effective EAA supplement. Plus, with over 800,000 customers and a 1-for-1 donation match program, you can feel good about supporting a company that gives back.
Plant Aminos Organic Essential Amino Acids (EAAs) & BCAA – 100% Plant-Based Raw, Vegan – All 9 Amino Acids with 18 Total Amino Acids (360 Tablets)
If you’re looking for a high-quality, organic plant-based essential amino acid supplement, then Plant Aminos from Triquetra Health is an excellent option.
Pros
- Plant-based and organic, making it an excellent choice for vegans and those who prefer organic products.
- Contains all nine essential amino acids, as well as the three branched-chain amino acids (BCAAs) and nine additional non-essential amino acids.
- Supports overall athletic performance, energy, mental function, and mood.
Cons
- The tablets may be large and difficult to swallow for some people.
- Some users may experience mild digestive discomfort when taking this supplement.
- The price point is higher compared to other essential amino acid supplements on the market.
Overall, we highly recommend Plant Aminos for anyone looking for a high-quality, organic plant-based essential amino acid supplement. The combination of organic spirulina and organic chlorella provides all nine essential amino acids in a raw whole-food form, with 4x higher absorption than whey or soy-based amino acids.
Taking Plant Aminos regularly can help support athletic performance, energy, mental function, and mood. However, the large size of the tablets may be an issue for some users, and some may experience mild digestive discomfort when taking this supplement. Additionally, the price point is higher compared to other essential amino acid supplements on the market.
If you’re looking for a high-quality, organic essential amino acid supplement that supports overall health and well-being, then Plant Aminos is an excellent choice.
BodyHealth PerfectAmino (150 ct) Easy to Swallow Tablets, Essential Amino Acids Supplement with BCAAs, Vegan Protein for Pre/Post Workout & Muscle Recovery with Lysine, Tryptophan, Leucine, Methionine 30 Servings (Pack of 1)
If you’re looking for a supplement to support your muscle recovery and strength, BodyHealth PerfectAmino is worth considering.
Pros
- Supports muscle recovery and decreases muscle soreness and breakdown after workouts
- Builds muscle strength and tone with amino acids
- Easy to swallow tablets with a non-GMO, certified organic vegan coating
Cons
- Some users may experience difficulty swallowing the tablets
- May not provide enough protein for those with high protein needs
- Unflavored taste may not be appealing to some users
We’ve been using BodyHealth PerfectAmino for a few weeks now and have noticed a decrease in muscle soreness and faster recovery after workouts. The tablets are easy to swallow and have a non-GMO, certified organic vegan coating that glides down smoothly. We appreciate that it contains all eight essential amino acids to repair and build new protein without waste.
One downside we’ve noticed is that the unflavored taste may not be appealing to everyone, but this can be easily solved by mixing it with your favorite drink. Additionally, some users may experience difficulty swallowing the tablets, but this is a minor issue. Lastly, if you have high protein needs, you may need to supplement with additional protein sources as this product may not provide enough on its own.
Overall, we recommend BodyHealth PerfectAmino for those looking to support their muscle recovery and strength. It’s a great option for those who prefer tablets over powders and want a vegan-friendly supplement.
Double Wood Supplements Essential Amino Acids
If you’re looking for a high-quality essential amino acid supplement, Double Wood Supplements Essential Amino Acids might be the perfect choice for you.
Pros
- Contains all 9 essential amino acids and all Branched Chain Amino Acids (BCAAs)
- Required for countless bodily functions
- Supports muscle recovery and growth
Cons
- Unflavored
- Capsules can be difficult to swallow for some
- May cause slight stomach discomfort for some users
We’ve been using Double Wood Supplements Essential Amino Acids for a few weeks now and we’re really impressed with the results. The supplement contains all 9 essential amino acids and all Branched Chain Amino Acids (BCAAs), which are essential for building proteins and synthesizing neurotransmitters. We’ve noticed an improvement in our muscle growth, muscle soreness, and exercise endurance since starting to take the supplement.
In addition, the supplement is manufactured and tested for safety in the USA, which gives us peace of mind knowing that we’re consuming a high-quality product. The capsules are unflavored, which can be a downside for some users, but we find it easy to mix with other drinks. However, some users may find the capsules difficult to swallow, and others may experience slight stomach discomfort after taking them.
Overall, we highly recommend Double Wood Supplements Essential Amino Acids for anyone looking to improve their muscle recovery and growth. It’s a high-quality product that’s manufactured and tested in the USA, and it contains all 9 essential amino acids and all Branched Chain Amino Acids (BCAAs).
Thorne Amino Complex – Clinically-Validated EAA and BCAA Powder for Pre or Post-Workout – Promotes Lean Muscle Mass and Energy Production – NSF Certified for Sport – Lemon Flavor – 8 Oz – 30 Servings Lemon Flavor 8.1 Ounce (Pack of 1)
Thorne Amino Complex is a great choice for anyone who wants to enhance their workout routine and build lean muscle mass. With clinically-validated EAA and BCAA powder, this supplement delivers the essential amino acids your body needs to recover and perform at its best.
Pros
- Provides energy and promotes lean muscle mass
- Supports sports- and fitness-related activities
- Provides support for muscle strength in anyone needing additional support
Cons
- The lemon flavor may not be for everyone
- The powder can be difficult to mix completely
- Some users may experience stomach discomfort if they take too much
We’ve been using Thorne Amino Complex for a few weeks now, and we’ve definitely noticed a difference in our workouts. We feel like we have more energy and endurance, and we’re able to push ourselves harder than we could before. Plus, we’ve noticed that our muscles are recovering more quickly after each workout, which means we’re able to get back to the gym sooner.
One thing we really appreciate about this supplement is that it’s NSF Certified for Sport, which means it’s been tested for banned substances. This is important for anyone who competes in sports or wants to make sure they’re not inadvertently taking something that could get them in trouble.
The only downside we’ve noticed is that the lemon flavor can be a little overwhelming at times. It’s not unpleasant, but it’s definitely noticeable. We’ve also had some trouble getting the powder to mix completely, which can make it a little gritty. Finally, we’ve noticed that if we take too much, we can experience some stomach discomfort.
Overall, we think Thorne Amino Complex is a great choice for anyone who wants to improve their workouts and build lean muscle mass. It’s a high-quality supplement that delivers the essential amino acids your body needs, and it’s backed by more than 25 years of scientific and clinical research.
Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Blood Orange Flavor 30 Serving
If you’re looking for a full spectrum EAA profile with all 9 essential amino acids, then Nutrex Research EAA Hydration is the right product for you. This advanced recovery intra and post-workout product contains 6g of BCAAs, which makes it superior to stand-alone BCAA supplements.
Pros
- Nutrex Research EAA Hydration contains a researched proven 2:1:1 ratio of BCAAs that supports muscle repair, prevents muscle breakdown during workouts, and aids in post-workout recovery.
- This supplement is sugar-free, making it the best tasting EAA / BCAA formula for both men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar, and zero carbs.
- When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
Cons
- The product may not be suitable for people with allergies to certain ingredients.
- Some users may find the taste of the supplement too sweet or too strong.
- The supplement may not be effective for everyone, depending on their individual needs and goals.
We have personally used Nutrex Research EAA Hydration and can attest to its effectiveness in increasing muscle endurance. The hydration complex made of Coconut Water, Taurine, and Albion minerals helps to refuel and rehydrate, keeping your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
In conclusion, Nutrex Research EAA Hydration is an excellent supplement for anyone looking to improve their athletic performance, aid in muscle recovery and growth, and increase muscle endurance.
Buying Guide
When it comes to choosing the best essential amino acid supplement, there are a few key factors to consider. Here are some important features to look for:
Quality of Ingredients
The first thing to consider when choosing an essential amino acid supplement is the quality of the ingredients. Look for products that use high-quality, pure amino acids that are free from fillers and additives. You can check the label to see if the product is made with pharmaceutical-grade ingredients, which are typically of higher quality.
Amino Acid Profile
Another important factor to consider is the amino acid profile of the supplement. Look for products that contain all nine essential amino acids in the proper ratios. Some supplements may only contain a few essential amino acids, so be sure to check the label to ensure you are getting a comprehensive blend.
Dosage
The dosage of the supplement is also an important consideration. Look for products that provide a sufficient dosage of essential amino acids to meet your needs. The recommended dosage may vary depending on your age, weight, and activity level, so be sure to consult with a healthcare professional before starting any new supplement regimen.
Form of Supplement
Essential amino acid supplements are available in a variety of forms, including powders, capsules, and liquids. Consider which form is most convenient for you and your lifestyle. Powders can be easily mixed into drinks or smoothies, while capsules and liquids may be more convenient for on-the-go use.
Price
Finally, consider the price of the supplement. While it may be tempting to choose the cheapest option available, keep in mind that quality and effectiveness should be the primary considerations. Look for products that offer a good value for the price and that fit within your budget.
By considering these important factors, you can choose the best essential amino acid supplement to support your overall health and wellness.
Frequently Asked Questions
What are the top amino acid supplements for enhancing muscle recovery?
There are several amino acid supplements that can help with muscle recovery, but the top ones include BCAAs (branched-chain amino acids) and glutamine. BCAAs help reduce muscle damage and soreness after exercise, while glutamine helps with muscle repair and growth.
Which amino acid supplements are most effective for muscle growth in 2023?
The most effective amino acid supplements for muscle growth in 2023 are those that contain all 9 essential amino acids, such as whey protein, casein protein, and soy protein. These supplements provide the necessary building blocks for muscle growth and repair.
What are the best dietary sources for obtaining all 9 essential amino acids?
The best dietary sources for obtaining all 9 essential amino acids are animal-based proteins, such as meat, fish, eggs, and dairy. Plant-based sources, such as quinoa, buckwheat, and soy, also contain all 9 essential amino acids, but in smaller amounts.
How should older adults select amino acid supplements to meet their nutritional needs?
Older adults should select amino acid supplements that contain all 9 essential amino acids and are easy to digest, such as whey protein isolate or hydrolyzed collagen. They should also consult with their healthcare provider before starting any new supplement regimen.
What are the optimal amino acid supplements tailored for women’s health?
The optimal amino acid supplements tailored for women’s health include those that support bone health, such as calcium and vitamin D, and those that support skin health, such as collagen. Women may also benefit from supplements that contain iron and B vitamins to support energy and hormone balance.
What potential side effects should one be aware of when taking amino acid supplements?
While amino acid supplements are generally safe, some potential side effects include gastrointestinal discomfort, allergic reactions, and interference with certain medications. It’s important to follow the recommended dosage and consult with a healthcare provider before starting any new supplement regimen.
