Are you struggling with excess fat on your outer thighs? You may have heard about Coolsculpting and wonder if it can help you get rid of your saddlebags. This article will explore whether Coolsculpting outer thighs is an effective way to remove stubborn thigh fat. Plus, we’ll discuss the pros and cons of the procedure so you can decide if it’s right for you. Read on to learn more.
The Procedure
Step 1: Choose the Right Clinic
The first step is to find a reputable clinic that offers CoolSculpting services. Be sure to do your research and read reviews before making your decision. Once you have found a clinic, make an appointment for a consultation. During the consultation, the specialist will assess your thighs and determine if CoolSculpting is right for you.
Step 2: Preparing for the Treatment
On the day of your treatment, wear loose, comfortable clothing. You should also avoid shaving or waxing the treatment area at least 24 hours before your appointment. Shaving or waxing can irritate and increase the risk of infection.
Step 3: The Treatment Process
CoolSculpting is typically done using a small handheld device that emits cooling energy through a gel pad placed on the skin. The device will be moved over the treatment area in a back-and-forth motion. As a result, you may feel some pressure and localized coldness during the treatment. The whole process usually takes about 35 minutes. After the treatment, you may feel numbness, tingling, and soreness in the treated area, which are temporary and should resolve within a few days.
Step 4: Recovery and Results
There is no downtime with CoolSculpting. You can return to your normal activities immediately after the treatment. However, you may want to take it easy for the rest of the day since you may feel sore from the procedure.
Some people see results as soon as three weeks after their treatment, but it can take up to two months to see significant results. The final results will depend on how many treatments you need and how well you follow post-treatment care instructions given by your specialist.
Is Coolsculpting Safe?
Coolsculpting is FDA approved and has been used safely on millions of patients worldwide. The coolsculpting procedure is completely non-surgical, so you don’t have to worry about any scars. The worst you can expect is some redness, bruising, or swelling at the treatment site, but these side effects usually go away within two to four weeks.
Side Effects
The most common side effect is localized pain, redness, bruising, firmness, swelling, tingling, stinging, and tenderness at or near the treatment site. These sensations subside as the area numbs. However, swelling of the treated area can occur for two to four weeks, resulting in skin firmness that may linger for several months.
Coolsculpting Benefits
Targeted Fat Reduction
Coolsculpting targets explicitly and freezes away unwanted fat cells in the treated area. As a result, you can expect a targeted fat reduction in the outer thigh area, resulting in a more sculpted and toned appearance.
Non-Invasive Treatment
Coolsculpting is a non-invasive treatment, meaning no surgery or downtime is required. You can come in for your treatment and go about your day afterward.
Natural-Looking Results
The results from Coolsculpting are also very natural-looking, as the treated area will gradually become slimmer over time. This means you won’t have to worry about any drastic or fake-looking changes to your appearance.
Reduces Cellulite
One of the main reasons women seek out Coolsculpting for their outer thighs is to reduce the appearance of cellulite. Cellulite is caused by enlarged fat cells pushing against the skin’s connective tissues, resulting in that characteristic “dimpled” appearance. While diet and exercise can help to reduce the overall amount of fat in the body, they do not impact the size of fat cells. Coolsculpting, on the other hand, can help to shrink fat cells and thereby reduce cellulite.
Improves Body Contour and Shape
In addition to reducing cellulite, another benefit of Coolsculpting on the outer thigh is improved body contour and shape. This is because cool sculpting eliminates stubborn pockets of fat and tightens loose skin in the treatment area. As a result, patients can enjoy a smoother, more toned appearance in their thighs.
Minimizes Thigh Gap
For those concerned about having a “thigh gap,” Coolsculpting can also be an effective solution. A thigh gap is a space between the inner thighs when a person stands with their feet together. While having a thigh gap is not medically necessary, some women view it as a sign of beauty and youthfulness. Coolsculpting on the outer thighs can help to minimize this space by reducing excess fat in this area.
Is It Right for Me?
Now that you know some of the benefits of Coolscculpting on the outer thigh, you may wonder if it’s right for you. The best way to find out is to consult a board-certified dermatologist specializing in cosmetic procedures like Coolscupting. They will help you determine if this procedure is proper for you and what results you can expect.
What is Coolsculpting?
Coolsculpting is an FDA-approved, non-invasive procedure that uses extreme cold to destroy fat cells. Once these fat cells are destroyed, they are permanently removed from the body. Coolsculpting is most effective in treating small pockets of fat resistant to diet and exercise. The outer thigh is a popular area to treat with Coolsculpting because it can be challenging to tone this area with traditional methods.
How Does Coolsculpting Work?
Coolsculpting the outer thigh works by freezing the fat cells in your thighs. Once these fat cells die, your body will naturally flush them out over time. The number of treatments you need will depend on how much fat you have and your desired results.
See Amazing Coolsculpting Before & After Photos!
The before-and-after effects of the fat freezing procedure CoolSculpting on the thighs demonstrate how it lowers stubborn fat on the outer thighs. But, of course, results might differ from person to person, as with anybody reshaping procedure.
How Coolsculpting Works on Saddlebags?
Coolsculpting uses a process called cryolipolysis to freeze and eliminate fat cells. This process is done by placing a cooling paddle over the treatment area. Cool temperatures cause the fat cells to crystallize, and the body eliminates these dead cells over time. Since Coolsculpting is non-invasive, there is no surgery or downtime required.
How Much Does It Cost to Remove Fat From Thighs Through Coolsculpting?
The cost of CoolSculpting varies depending on the size and number of areas being treated. However, each treatment session costs between $750 and $1,500. Most people need 2 to 4 treatment sessions to achieve their desired results.
What Are Saddlebags?
Saddlebags are a common cosmetic problem. They are areas of fat that accumulate on the sides of the thighs, near the top of the legs. Saddlebags are caused by several factors, including genetics, weight gain, and aging. Fortunately, there are several treatments available to get rid of saddlebags.
Saddlebags are more common in women than men because women tend to have more fat stored in their lower bodies. This is partly due to hormones like estrogen and progesterone, which cause women’s bodies to store fat in their hips, thighs, and buttocks—”problem areas.” Additionally, during pregnancy and menopause (when estrogen levels are highest), women are more likely to develop saddlebags than men.
What Causes Saddlebags?
- Age: As you age, your skin becomes less elastic and starts to sag. This can cause the appearance of saddlebags.
- Weight gain: Gaining weight can cause your body to store more fat in certain areas, like your thighs.
- Pregnancy: During pregnancy, your body produces high levels of estrogen, which can cause fat to be deposited in the thighs and buttocks.
- Menopause: Menopause can also cause an increase in estrogen levels, leading to saddlebag formation.
- Sedentary lifestyle: A sedentary lifestyle (i.e., not getting enough exercise) can cause you to gain weight and lose muscle tone, which can contribute to saddlebag formation.
Does Coolsculpting Work on Outer Thighs?
While the CoolSculpting website does not explicitly mention outer thighs as an area that can be treated, according to RealSelf, most people who’ve had CoolSculpting on their outer thighs say it is an effective treatment. In fact, out of over 1,000 reviews on RealSelf, 78% of people say CoolSculpting is Worth It for treating outer thigh fat.
How Many Coolsculpting Treatments Are Needed for Outer Thighs?
The number of treatments needed depends on your fat amount and desired results. Most people see significant results after 2-3 treatments, but some may require more.
Depending on your goals, one Coolsculpting treatment may be enough to achieve your desired results. However, most people need 2-3 treatments for optimal results. Treatments are typically done 4-6 weeks apart, so your body has time to process and remove the treated fat cells.
How Do I Permanently Get Rid of Saddlebags?
The first step in getting rid of saddlebags is to focus on your diet. Eating a healthy, balanced diet will help you maintain a healthy weight and reduce your overall body fat percentage. This, in turn, will help reduce the amount of fat stored in your thighs. In addition to eating healthy, be sure to stay hydrated by drinking plenty of water throughout the day. This will help keep your skin looking its best and may also help reduce the appearance of cellulite (which often appears alongside saddlebags).
In addition to dietary changes, you can do a few other things to banish saddlebags. One option is exercise. Some exercises that can help tone your inner thighs and reduce the appearance of saddlebags include lunges, squats, and Pilates movements like “the hundreds.”
Another option is liposuction or another type of cosmetic surgery specifically designed to remove excess fat from the thighs. If you’re interested in this option, consult a board-certified plastic surgeon who can assess whether you’re a good candidate for surgery and explain what kind of results you can expect.
Will Liposuction Get Rid of Saddlebags?
Saddlebag liposuction is precise liposuction targeting the outer thighs, or “saddlebags.” This area is notoriously difficult to slim down through diet and exercise, which is why many women turn to liposuction as a solution. During the procedure, a small incision is made in the natural crease of the thigh, and a cannula is inserted. The cannula is then used to break up the pocket of fat and suction it out of the body.
What Is Recovery Like?
Most women find that recovery from saddlebag liposuction is relatively straightforward. You can expect some bruising and swelling in the treatment area, but this will subside within a week or two. Most women feel well enough to return to work and their normal activities within a few days. However, you should avoid strenuous exercise for at least four weeks after surgery.
Are There Any Risks?
As with any surgical procedure, saddlebag liposuction has certain risks. These include infection, bleeding, asymmetry, and unsatisfactory results. However, our team takes every precaution to minimize these risks and ensure that you have a safe and successful surgery.
Does Fat Freezing Work on Saddlebags?
The short answer is yes. Fat freezing can be an effective way to reduce the appearance of saddlebags. However, it’s essential to remember that results may vary from person to person. In general, you can expect a reduction in the size of your saddlebags within two to four weeks after your treatment. For best results, it is recommended that you receive multiple fat-freezing treatments spaced about a month apart.
How Fat Freezing Works
Fat freezing, also known as cryolipolysis, is a non-surgical method of fat removal. It involves exposing fat cells to frigid temperatures to break them down and reduce their overall size. The process of fat freezing usually takes place in a spa or salon, and the entire treatment can last up to two hours.
Is Fat Freezing Right for Me?
The best way to find out if fat freezing is proper for you is to schedule a consultation with a qualified provider. During your consultation, your provider will assess your goals and make recommendations based on your individual needs and desires.
Can Saddlebags Be Removed?
Saddlebags can be removed through a combination of diet and exercise. Spot-reducing fat from a specific body area is impossible, but losing weight overall will also lose fat in your saddlebag region. Cardio exercises such as walking, running, and swimming are all excellent choices for burning calories and helping you to slim down overall.
In addition to diet and exercise, liposuction is another option for getting rid of saddlebags. This cosmetic procedure involves suctioning out fat cells from problem areas like the thighs. Liposuction can effectively reduce saddlebags, but it is important to note that it is not a weight loss solution; instead, it should be considered a complementary treatment to diet and exercise.
Finally, another option for getting rid of saddlebags is Fat freezing. This is a non-surgical alternative to liposuction that uses freezing technology to destroy fat cells. Fat freezing can be an effective way to reduce saddlebags, and like liposuction, it should be considered a complementary treatment to diet and exercise.
Does Coolsculpting Work Well on Inner Thighs?
Yes, Coolsculpting can help get rid of inner thigh fat. However, it’s important to remember that Coolsculpting is not a miracle cure. It will not eliminate all your or your inner thigh fat. But it can help you achieve a slimmer, more toned look.
Does Coolsculpting Tighten Skin on Thighs?
Coolsculpting will not tighten your skin. Once the fat cells are gone, the skin will have a softer, smoother appearance because there is no longer any bulging, but the skin will not be tighter. If you want tighter skin on your thighs, you will need to consider other options, such as laser treatments or a thigh lift.
Coolsculpting is an excellent choice for anyone who wants to eliminate stubborn pockets of fat that diet and exercise can’t seem to reach. However, it’s essential to be realistic about what the treatment can do and consult with a qualified medical professional to see if you are a candidate.
How Much Does It Cost to Remove Fat From Thighs Through Liposuction?
Let’s say you have a minimal amount of fat that you would like removed, and your surgery will be performed by a board-certified plastic surgeon in Los Angeles. In this case, you can expect to pay somewhere in the range of $3,000 to $5,000.
Now, let’s say that you have a larger amount of fat that needs to be removed, and you live in New York City. In this instance, you can expect to pay between $7,000 and $10,000.
And finally, if you need extensive body contouring surgery and live in a rural area, your total cost will be on the lower end of the spectrum because there are fewer overhead costs associated with surgical procedures performed in less populated areas.
Final Thoughts
Coolsculpting is an excellent choice for anyone who wants to eliminate stubborn pockets of fat that diet and exercise can’t seem to reach. However, it’s essential to be realistic about what the treatment can do and consult with a qualified medical professional to see if you are a candidate.
Frequently Asked Questions (FAQs)
Is CoolSculpting Worth It?
The short answer is yes! CoolSculpting is an FDA-cleared procedure that has proven safe and effective. It's non-invasive with very few side effects, and it can give you noticeable results that last for years with proper diet and exercise.
How Long Does It Take To See Results?
You may see results as soon as three weeks after your treatment. However, it can take up to two months for the full effects of Coolsculpting to be visible. Therefore, we recommend exercising regularly and eating a healthy diet to maintain your results.
Is Coolsculpting Effective?
Clinical studies have shown that Coolsculpting is an effective way to reduce fat in problem areas. In one study, treated patients had a noticeable fat reduction in the treated area after just two months. Additionally, patients reported high satisfaction rates, with most saying they would recommend the procedure to others.
How long does CoolSculpting last?
Since the fat cells are destroyed with CoolSculpting, they won't grow back. A 2016 research indicated that the effects might last for 6 to 9 years. New fat cells may still form even after old fat cells are destroyed.
